Eat right to live right

Aruna Mallya

We have all heard of holistic nutrition and balanced diets but what do these words really mean? How do we ensure that we eat a balanced diet?

Taking lessons from MasterChef

Sumana Kasturi

We call it the idot box and blame the television for a host of problems plaguing our children. But televison could be a wonderful learning aid if we pick the right programmes. Here’s what programmes on food can teach us.

From my cookbook

Geetha Durairajan

For those unplanned occassions or planned parties here are some mouth watering dishes for you to try out from a teacher’s cookbook.

You are what you eat!

Reena Kurien

Home science is an optional subject offered only by the ICSE. But this subject can teach one about the importance of food and the importance of life. A teacher shares her experiences.

Food as first principle

Vinita Mansata

Organic food, traditional eating habits and the long forgotten practices, we understand their importance and why we need to bring them back in a world that is becoming increasingly difficult to live in.

Millets: The future of food and farming in India

P V Satheesh

Here is an alarming fact–India is the most malnourished country in the world and what is worse is that we are far below the poverty stricken African countries in terms of our nutritional status. Why do you think this is?

Food additives and child health

Dr. V Sudershan Rao

One of the byproducts of modernity is that we are getting used to comforts and convenience. We no longer want to spend time even for our most basic need–food. With a lot of processed foods flooding the market, here is what you should watch out for.

Selling obesity

Sinchana Appachoo

This is a debate that has played out in many countries in the world–junk food advertising and child health. With India following in the footsteps of America to becoming an obese nation it is time for us to join the debate as well and take some quick action.

Good Nutrition: where does it start?

Munusamy Raviraaj

In India, malnourishment is acute in the rural areas. How much do people in our villages know about nutrition, how healthy are their kids growing up?

Eating to live or living to eat

Shweta Mahadevan

This is a debate that has played out in many countries in the world–junk food advertising and child health. With India following in the footsteps of America to becoming an obese nation it is time for us to join the debate as well and take some quick action.